#health Tag

Productivity and back pain
Can keeping mobile help with productivity?!

We’re very pleased to be able to share an article that we’ve written for a brilliant site called MinuteHack. The website gives tips, advice and inspiration for start-ups, small businesses and entrepreneurs in the UK and has a whole host of brilliant articles, interesting interviews and...

ML Chiropractic, Running
Barefoot Running – The Ins and Outs

Charlotta Binder (Chiropractor)  Minimalistic vs Standard shoe running –which should I choose? As with most things we have to choose between in life, this decision unfortunately isn’t black and white. The minimalistic shoe trend reached its peak in the early 2000 but has lost a lot of...

The True Super Nutrient for Your Brain!

There is not a day that goes by without a new super food or supplement being branded a miracle for its effect on the health of your brain. Whilst these discoveries are always interesting and sometimes true, many of us fail to realise that one...

Fulham Physiotherapist Toby Sullivan
30% Off Running Assessments – Chartered Physiotherapist Toby Sullivan

As many of you know at ML Chiropractic we are constantly  expanding the services we offer in the clinic to give our customers easy access to a range of in house health professionals. Through offering these therapies from experienced expert practitioners we help to address your injury...

Acupuncture for a healthy, happy pregnancy!

Emily Lowe BSc (Hons), MBAcC, Licentiate in Acupuncture Pregnancy, a time for rejoicing about the creation of new life and being complimented on your radiant glow right?   Sadly, this is not the case if you're plagued with morning sickness, fatigue or pain. Unfortunately, lots of women suffer...

Understanding of nutrition. Q&A with Alexsandra Rehlinger

Q & A – Alexsandra Rehlinger BA (Hons), MNLP, Cert AdvNutr, DipASK, DipIrid A detailed view on her approach to nutrition Alexsandra Rehlinger has been working internationally in health since 1988 graduating with honours in Art and Psychology at Loyola Marymount University in Los Angeles...

Dr Susan Strevens - Chiropractor at ML Chiropractic
Q & A – Dr Susan Strevens on Chiropractic

Why did you become a chiropractor?   ‘Why did you become a chiropractor’ is the number one question I am asked when people first find out what I do. The best way for me to answer that question is to share my chiropractic story. As a child...

Exercise to get fit or become powerful?

Exercise is a tool, it is a means to an end. It is a habit and a practice. We can use it for different reasons and I believe it is important to know why we are doing it (or not doing it). As with everything we decide...

Winter Eating can be Healthy!

By Alexsandra Rehlinger, ML Nutritionist. Keeping to a healthy diet throughout the winter can be a challenge. Because of the colder weather we may crave rich food for the extra calories that will help us stay warm. This often leads to eating quick fix foods and...

Quick Q & A – The Chiropractic Adjustment

The Chiropractic Adjustment   What are Vertebral Restrictions/Mi­­salignments? These occur when there is a problem with the motion/alignment or nerve function in the spine. This can result in disruption of nerve signalling between the brain and the body. These areas of misalignment, stiffness and/or weakness within your spine...