diet Tag

Understanding of nutrition. Q&A with Alexsandra Rehlinger

Q & A – Alexsandra Rehlinger BA (Hons), MNLP, Cert AdvNutr, DipASK, DipIrid A detailed view on her approach to nutrition Alexsandra Rehlinger has been working internationally in health since 1988 graduating with honours in Art and Psychology at Loyola Marymount University in Los Angeles...

Nutrition from 30,000 feet

The area of diet and nutrition is a very confusing place. There are so many conflicting opinions, articles and authorities out there it is understandable that the majority of people don't know where they stand, or they have been fed some misinformation that they have...