Movement

Productivity and back pain
Can keeping mobile help with productivity?!

We’re very pleased to be able to share an article that we’ve written for a brilliant site called MinuteHack. The website gives tips, advice and inspiration for start-ups, small businesses and entrepreneurs in the UK and has a whole host of brilliant articles, interesting interviews and...

The True Super Nutrient for Your Brain!

There is not a day that goes by without a new super food or supplement being branded a miracle for its effect on the health of your brain. Whilst these discoveries are always interesting and sometimes true, many of us fail to realise that one...

Fulham Physiotherapist Toby Sullivan
30% Off Running Assessments – Chartered Physiotherapist Toby Sullivan

As many of you know at ML Chiropractic we are constantly  expanding the services we offer in the clinic to give our customers easy access to a range of in house health professionals. Through offering these therapies from experienced expert practitioners we help to address your injury...

Exercise to get fit or become powerful?

Exercise is a tool, it is a means to an end. It is a habit and a practice. We can use it for different reasons and I believe it is important to know why we are doing it (or not doing it). As with everything we decide...

Dominate the plank

We have all seen them, and maybe occasionally been one of them. Arms wobbling, body shaking plankers. Done correctly though, the plank is one of the good ones. It is an exercise that gives you a big bang for your buck, great benefits in a short...