Health

20 Everyday Health Tips

'During this difficult time you may find yourself with more free time as we all come together, metaphorically, to try and get on top of the COVID-19 pandemic. Utilising some of this time to self educate about how to keep yourself as fit and healthy as possible and...

How to stay healthy and well during cold and flu season

If you want to avoid falling prey to every little bug going around and to avoid coughing and sneezing your way through winter the key is getting the right nutrition to maintain a healthy immune system Try to eat a rainbow of different coloured vegetables for bioflavonoids...

ML Clinic Closure : COVID-19 March 23rd 2020

It is with great sadness that we would like to inform our patients that with immediate effect we are closing the clinic to all patients and staff.  This was a decision that was not easy to make but in light of the current situation, in the...

Tired, natural health
I’m Tired All The Time!

'T'ired 'A'll The 'T'ime!   TAT is the abbreviation commonly used in medical notes to denote that the patient reports feeling 'tired all the time.' The presence of this within patient notes appears to be becoming more and more common. So why is it that we are all...

Productivity and back pain
Can keeping mobile help with productivity?!

We’re very pleased to be able to share an article that we’ve written for a brilliant site called MinuteHack. The website gives tips, advice and inspiration for start-ups, small businesses and entrepreneurs in the UK and has a whole host of brilliant articles, interesting interviews and...

ML Chiropractic, Running
Barefoot Running – The Ins and Outs

Charlotta Binder (Chiropractor)  Minimalistic vs Standard shoe running –which should I choose? As with most things we have to choose between in life, this decision unfortunately isn’t black and white. The minimalistic shoe trend reached its peak in the early 2000 but has lost a lot of...

The True Super Nutrient for Your Brain!

There is not a day that goes by without a new super food or supplement being branded a miracle for its effect on the health of your brain. Whilst these discoveries are always interesting and sometimes true, many of us fail to realise that one...

Fulham Physiotherapist Toby Sullivan
30% Off Running Assessments – Chartered Physiotherapist Toby Sullivan

As many of you know at ML Chiropractic we are constantly  expanding the services we offer in the clinic to give our customers easy access to a range of in house health professionals. Through offering these therapies from experienced expert practitioners we help to address your injury...

Understanding of nutrition. Q&A with Alexsandra Rehlinger

Q & A – Alexsandra Rehlinger BA (Hons), MNLP, Cert AdvNutr, DipASK, DipIrid A detailed view on her approach to nutrition Alexsandra Rehlinger has been working internationally in health since 1988 graduating with honours in Art and Psychology at Loyola Marymount University in Los Angeles...

Dr Susan Strevens - Chiropractor at ML Chiropractic
Q & A – Dr Susan Strevens on Chiropractic

Why did you become a chiropractor?   ‘Why did you become a chiropractor’ is the number one question I am asked when people first find out what I do. The best way for me to answer that question is to share my chiropractic story. As a child...