Author: Luther Moss

We are Now Taking Bookings!

We are Now Taking Bookings! email: info@ml-chiropractic.com or call 02077317640 If you there is no answer please leave a voicemail and someone will get back to you to organise your appointment.    We are now ready to open following our closure in the wake of COVID-19 given the progress that...

Low Back Pain 101

Low Back Pain is Common Each year over 5 million people develop chronic pain with more people experiencing regular back or neck pain now than were 5 years ago. The total cost of absenteeism to employers in the UK as reported by The Chartered Institute of...

Headaches – Types, Triggers and Treatment

Dealing with persistent headaches can be extremely frustrating, but often a resolution is not as complicated as you may think. Below is some information that should be of use to anyone suffering from headaches or trying to help a friend or family member. During this...

20 Everyday Health Tips

'During this difficult time you may find yourself with more free time as we all come together, metaphorically, to try and get on top of the COVID-19 pandemic. Utilising some of this time to self educate about how to keep yourself as fit and healthy as possible and...

How to stay healthy and well during cold and flu season

If you want to avoid falling prey to every little bug going around and to avoid coughing and sneezing your way through winter the key is getting the right nutrition to maintain a healthy immune system Try to eat a rainbow of different coloured vegetables for bioflavonoids...

ML Clinic Closure : COVID-19 March 23rd 2020

It is with great sadness that we would like to inform our patients that with immediate effect we are closing the clinic to all patients and staff.  This was a decision that was not easy to make but in light of the current situation, in the...

Tired, natural health
I’m Tired All The Time!

'T'ired 'A'll The 'T'ime!   TAT is the abbreviation commonly used in medical notes to denote that the patient reports feeling 'tired all the time.' The presence of this within patient notes appears to be becoming more and more common. So why is it that we are all...

Exercises for Your Spine: The Wall Angel

One of the best exercises to keep your spine healthy and aligned is the Wall Angel. This video gives you step by step instructions as to how to perform this exercise correctly. If you have any questions, or think that you need an expert opinion on...

Productivity and back pain
Can keeping mobile help with productivity?!

We’re very pleased to be able to share an article that we’ve written for a brilliant site called MinuteHack. The website gives tips, advice and inspiration for start-ups, small businesses and entrepreneurs in the UK and has a whole host of brilliant articles, interesting interviews and...